If you love food you are in the right place! As a culinary nutrition professional and dietitian I love food, cooking and value that food is so much more than the nutrients it provides. My nutrition services take a foodie and culinary approach to help you experience the joy of food, whilst nourishing your body and achieving your health goals. From personalised menu plans, recipe E-Books, cooking workshops to virtual Cook-sultations - eating healthy is far from boring with Zeal Nutrition!
Products and Services
As an Accredited Dietitian (APD) and Nutritionist, Abbey provides the expertise to tailor meal plans to your target clienteles nutrition needs and fitness goals. Abbey ensures meal plans are nutritionally balanced, varied, practical and of course tasty to assist implementation, adherence and sustainability of healthy eating habits!
Abbey works with gyms, fitness facilities, pilates studios and other wellness organisations to design nutritionally balanced meal plans. Whether this be for monthly challenges, 6-week programs or specific health and fitness related goals, Abbey will tailor meal plans to meet your communities needs.
Services may include:
Abbey works with gyms, fitness facilities, pilates studios and other wellness organisations to design nutritionally balanced meal plans. Whether this be for monthly challenges, 6-week programs or specific health and fitness related goals, Abbey will tailor meal plans to meet your communities needs.
Services may include:
- Fat loss, muscle building or gut healthy meal plans
- Weekly meal plans including main meals and snacks
- Recipes including calorie and macronutrient breakdowns
- Weekly shopping lists
- Optional support and education for members
Register your interest to join my gut health & IBS or food & mood online courses.
1 on 1 virtual coaching services with weekly check-ins.
Online Courses
1:1 Virtual consults
Nutrition & health workshops for your school, organisation or local community group.
Workshops
SERVICES
Abbey is passionate about helping clients get to the bottom of their digestive troubles, take control of their symptoms and learn to experience the joy of food again! Abbey offers virtual consultations and online programs with food at the focus. You will be sure to be guided with practical personalised strategies, evidence based recommendations, fun foodie resources and frequent support to guide & empower you toward your health goals.
- Diet & lifestyle management of IBS
- The low FODMAP approach to IBS management
- Improving mood & mental health through food
- Improving your gut health through food
Online consultations and coaching programs
Book a free 15 minute discovery call to find out the right program for you!
CLICK HERE TO BOOK INITIAL APPOINTMENT VIA HALAXY
VIRTUAL CONSULTATIONS
As a culinary nutrition professional, Abbey provides consulting services to increase the credibility of your brand, meet FSANZ food labelling and nutrition standards and meet the specific nutritional needs of your consumers and target audience. Areas she can help:
- Recipe development and analysis
- Content creation (blog and social media)
- Menu development and analysis
- Nutrition training and education
- Guidance on allergen declarations
- Product nutrition and health claims
Food industry & brand consulting services
Get in touch to learn more
Brands I have WORKED with
Are you an organisation that needs a menu reviewed or designed with a dietitian tick of approval?
As a dietitian and culinary nutrition professional, Abbey uses current best practice standards and expert knowledge of nutrition science to design or review menus for your organisation. She works closely with your organisations chefs, food service systems, support staff and consumers to understand your organisations needs and provide menus and recipes that optimise the nutrition status of consumers.
Organisations Abbey works with:
As a dietitian and culinary nutrition professional, Abbey uses current best practice standards and expert knowledge of nutrition science to design or review menus for your organisation. She works closely with your organisations chefs, food service systems, support staff and consumers to understand your organisations needs and provide menus and recipes that optimise the nutrition status of consumers.
Organisations Abbey works with:
- Aged Care Facilities
- Boarding schools
- Childcare Centres
- Gym programs & fitness facilities
- NDIS Group homes/ supported living facilities
- Retirement Villages
- School Canteens
- Workplaces with food service
Dietitian Menu Services
Our cook-sultations are designed to educate and inspire you on therapeutic diets to support your medical needs and health goals in a SUPER practical and engaging way. Examples of how we can help:
- Low GI cooking for diabetes, insulin resistance, PCOS
- Hearth healthy/ Mediterranean cooking
- Low sodium cooking
- Allergen friendly cooking
- Meal prep and cooking for IBS & low FODMAP diets
- Building balanced meals and healthy portions
- Meal prep and cooking to support mental health
- General healthy meal prep and cooking skills
Our cook-sultations can be conducted virtually from the comfort of your own kitchen.
Cook-sultations
